Treatments For Cellulite

Cellulite is the bane of many a woman’s life and sometimes it attacks men too. Since men have thicker skin, so there is less bulging of the fat cells. Women are not so lucky and any extra deposit is almost instantly visible. But the good news is that, cellulite can be treated at home.

Generally cellulite occurs due to high levels of estrogen, as this hormone has a direct effect on the holding capacity of the fat cells in the body. A poor diet, bad circulation, and poor lymphatic circulation can also be causes for the appearance of cellulite. At home, you can start your cellulite reduction process by fine tuning your skin care. Like, when cleaning your skin, use your wash cloth or loofah to massage the area where cellulite occurs.

Use a circular motion and then a brushing motion upwards towards the bowels. This will improve circulation and edema, and help remove the toxins and other metabolic wastes out of the tissues. Opt for dry brushing your skin at least twice a day, as it strengthens the underlying dermis and pattern of collagen in the subcutaneous layer. Another treatment is Body wraps. Both professional and homemade wraps can improve the appearance of cellulite. Body wraps use a combination of minerals and herbs that stimulate the fat cells to release toxic contents which they absorb from the skin and reduce swelling. Stimulant herbs like kelp or algae are used in this process. Massaging is also a very good treatment for reducing cellulite. It improves lymph flow, which is very good for reducing the appearance of cellulite.

It also improves the removal of metabolic wastes and toxins from the interstitial tissues and gives the skin a smoother appearance. Professional massages such as lymphatic massage and endermology are good if they fit in your budget, else you can go for the simple round-prong hand tool to a powered massager that provides heat, massage and suction similar to professional endermology machines.

Lastly, you can start a vigorous exercise routine. A good exercise routine acts as a panacea for lot of things, so why not cellulite? Not only does it help reduce the appearance of cellulite by burning the fatty acids that are causing the cellulite, but also improves circulation and helps to remove the toxin filled wastes away from the skin.

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